Culinarily speaking, the past 10+ days have been a blur of church-lady-food and fast food on the run.
Not to state the obvious, but this is not conducive to weight loss. Or even weight-maintenance, for that matter.
Neither is the fact that I've always been an emotional eater, and it's been 2 weeks of raw emotion.
Struggling to get back on track, but a combination of emotions & hormones are making it difficult. Stupid hormones.
But I'll get there, I know.
As a side note, I see my endocrinologist later this week, the first time since going off the meds. I was hoping I'd be able to show him even more of a weight loss, but... oh well.
Setbacks (in every area) are part of life, and this is just that... a minor set back in my weight loss journey. I will get back on track, and I will drop some more poundage. I'm sure of it.
As always, thanks for checking in.
4 comments:
Way to stay positive! You will get back on track.
Weight loss is always a journey. Hang in there and don't get discouraged, just get back on the track!
I'm visiting from SITS! Don't lose heart...with your great attitude, you WILL accomplish your goals!
Weight loss is an interesting journey. After so many years of ups and downs and downs and ups, I've changed my focus to being vibrantly healthy ~ if there's weight loss involved, that's an added bonus. I hope all goes well for you with your doctor's appointment.
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